Tips from a Stay-at-Home Dad.


Being a stay-at-home-dad (SAHD) is the most rewarding, yet the most difficult thing I’ve ever done. Never has the ‘all worthwhile things are hard-saying’ been more true for me.

It is difficult for a number of reasons:

It is not the norm. The world, society, call it what you want, dictates that the man be the breadwinner and the wife the caretaker. Men are wired to go out and earn a living while women are wired to take care of the household and raise kids. The point most are missing is this: Taking charge of the household, family finances and raising the kids are as necessary a task as earning money. The parent responsible for this, irrespective of gender, is contributing to the welfare of the family. Raising kids, for example, is not an innately feminine thing.

Because of the many misconceptions, stay-at-home dads will struggle with confidence while the working moms will just as often buckle under the pressure of being sole breadwinners. This puts more pressure on the marriage than is necessary.

Tip No 1: Becoming SAHD should be a conscious decision made by ALL parties involved. Yes, I understand that circumstances might force your hand (losing your job through no fault of your own) but in the end, what you do with what happened to you is still a choice. Like I mentioned above, your wife suddenly becoming the sole breadwinner will put her under pressure. It will strain your relationship and even more so when she perceives her situation forced upon her. Similarly, if you think that you have been forced to become a SAHD you will take three times as long to truly embrace your role compared to having made that choice yourself. So, sit down, talk to your wife, talk to your kids, make a decision – then embrace the role.

Tip No 2: Run your family (household) like a business. It will give you purpose and besides, its fun. And if somebody asks you what it is that you’re doing, you can answer them: I’m the family manager, I’m running the show. For example, divide the ‘family tasks’  into categories:

  • Finances
  • Food
  • Family and Friends
  • Time and Scheduling
  • Special events
  • Self-management

Then delegate the tasks to those best suited for them. For example, let the kids take charge of ‘special events’ such as birthdays etc while you handle the family budget. Just because your wife is earning the money should not mean you can’t take charge of the family budget, shoulder the big decisions and take responsibility for paying the bills. Just as you can take some of the ‘financial’ pressure off your wife, she can give you a hand (or ideas) on the food-front. The idea is to identify the weak areas and to seek help where you need it.

You can even take the model further by branding your family, complete with a logo, a slogan and core values. This is a lot of fun and gets everybody involved. More on that later…

Tip No 3: Get your shit together. You are now the ‘lead guide’ of your household and if the family is having a bad day it is likely because you didn’t manage the day well. There’s a lot of planning to do. Meals, shopping, chores and the kids’ schedule will wreak havoc with your time (and to a lesser extent, your finances) if you fail to plan properly. Sundays are great for family meetings during which you can discuss the dinner menu for the week, draft your shopping list and plan your schedule for the week. Planning properly will also reveal that you do have time to pursue some ‘ME’ stuff. Like getting fit, working on that hobby of yours AND even time to earn decent money while being a SAHD! Thereby showing the finger to the many misconceptions out there. Misconceptions such as ‘he lost his job’ or ‘he’s probably looking for a job’ or ‘he does not have any motivation’ etc., etc.

Tip No 4: Have fun. Though the number of SAHD’s is on the increase, and what you do is not as rare as you think, you are still very fortunate to be spending quantity and quality time with your children. Spend as much time playing with your kids as you do trying to accomplish all the other household chores that comes with the job. Make a conscious effort to devote some part of your day to playing. It’s a terrible cliche but time does go by so fast. Blink an eye and your kids will be off to school, blink again and they’ll ask for the keys to your car…

To wrap up, fulfillment comes from making a difference in the lives of other people and a SAHD has a unique and special opportunity to make a profound difference in the lives of those he hold dearest. Remember, the most valuable asset you have is your time and knowing that you invested it wisely into the lives of your wife and your kids and experiencing their appreciation will leave you fulfilled and ultimately happy.

O, and realizing and understanding that your time is valuable will put an end to the procrastination and will get the things you’ve always wanted to get done, done!










Published by


Professional dad, prone to accepting random challenges of endurance. Novice writer and would-be mountaineer. Firm believer that you can burpee your way to hapiness. I'm not taking myself seriously and neither should you. Trying each day to make less mistakes than yesterday.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s