A New Year, a New Mountain

It’s Monday 14 January 2019. A new year with new opportunities beckons. I’ve made a decision, I chose myself a new mountain to climb. No, wait, I chose two mountains to climb. Summits I intend to reach simultaneously. More on the second mountain later…

The first mountain involves the sport of triathlon. I’ve set small little goals throughout the year, all intended to make reaching the ultimate prize in April 2020 a reality.

I’ve never run a marathon, ever. In fact I haven’t been beyond 10 kilometers. I have also never swam further than 5 meters in my life. So, two of the three disciplines are going to present me with a proper challenge. The third discipline is cycling and I would like to think that I’ve got that covered.

Although I’m not one for dwelling on the past, I am a little pissed at myself for not grabbing the bull by the horns much earlier than January 2019. I’ve had this dream of completing a triathlon for three years now and, up to now, haven’t done anything about it. That all changed on the 14th. My brother send me a text message to meet him at the pool at 12h00. Like I said, I haven’t swam the length of an Olympic sized pool in my life. I figured I first needed a coach before jumping off into the deep-end. But on that day I decided, screw it, I’m giving this a go. I swam 325m. A small step for mankind but a giant leap for myself! Since then I bagged another 3000m. The point is this: procrastination will cause your life and your dreams to pass you by. It will steal your happiness and rob your life of meaning and purpose. Don’t stall, go out there and just do it!

In the meantime I’ve also ran my first 10k and a week later took 4min 30sec off that time! Needless to say that I’m very happy with my progress. That’s not to say that I haven’t experienced my fair bit of frustrations. Swimming is still far from easy and on most occasions I still swallow half the pool. But I intend on doing something about it. I found a coach and for the next couple of months I’ll work on my technique and get it right.

Looking back at the progress I made over the last couple of weeks I realised that the real rewards are to be found in the process. Yes, crossing the finishing line and getting the medal hung around your neck is great but it is only by embracing the process of getting there that the goal will be reached. Reaching small milestones, seeing progress and dealing and banishing the daily frustrations is where the fun lies. Too often the end goal overwhelms us and causes us to quit. Striving to be better, stronger and fitter each day will turn each and every step of the way into small victories worth celebrating and will keep you edging ever closer to achieving that goal.

So, whatever mountain you chose for yourself, get up and go climb it. Don’t delay another day.

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